Mindfulness

9 Benefits of Essential Oils

If you’re like most people, you probably think of essential oils as fragrances that are used in perfumes and aromatherapy. What you may not know

How to Have a Lucid Dream Tonight! Tips on Controlling Your Dreams

Imagine it—a world where you are in control of your own dream. A world where you can do the impossible, and even fly above the

How to Grow Delicious Mushrooms in Your Own Home

Looking to keep your gardening fix alive during the colder months? Consider growing mushrooms at home. Mushrooms can be grown indoors using simple ingredients and

7 Reasons Why Walking In Nature Is Good For Your Health

There’s something about being in nature that just makes you feel good. Maybe it’s the fresh air, or the sound of the birds chirping, or

Bloom This Winter – Best Fiction Books For Garden Lovers

If your favorite gardener person is tidying up their garden for winter, it’s likely they are feeling a little down. To put it bluntly, winter

11 Ways To Beat The Afternoon Slump And Boost Your Energy

We’ve all been there. You’re in the middle of the afternoon, exhausted and struggling to keep your eyes open. You feel like you could take