
Featured

Why Am I Hungrier In The Fall?
October 7, 2022
No Comments
It’s that time of year again. The leaves are changing, the weather is cooling off, and your hunger levels are through the roof. If you

Get Your Scare On: 5 Ways That Getting A Good Scare Can Actually Be Good For You
October 6, 2022
No Comments
If you’re like me, then you love a good scare. Roller coasters? Bring’em on! Haunted houses? I’m there! Spooky movies? Yes please! And while it

Epsom Salt Baths: Health Benefits and How It Works
October 5, 2022
No Comments
You may have heard stories from your grandparents about soaking their feet in Epsom salts and dismissed the benefits as just lore. I was the

8 Ways Our Sense Of Smell Is Important
October 5, 2022
No Comments
Most people consider smell to be the least important of the five senses. But did you know that smell actually accounts for around 80% of

How To Train For A Marathon If You’re Not A Morning Person
October 4, 2022
No Comments
It’s 5 AM. The alarm goes off, and the first thing that pops into your head is, “Ugh, I don’t want to run.” If this